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4 Exercises To Sharpen Your Brain
Think of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away the fog of forgetfulness.
1. Use your non-dominant hand
Tackling new tasks improves brain capacity in younger people and has a restorative effect on mental faculties that are declining. Boost your brain power right now by performing everyday activities with your non-dominant hand. If you're right-handed, use your left hand to eat, drink, comb your hair, and brush your teeth. Try writing your name with your non-dominant hand or put your mouse pad on the other side of the keyboard.
Aluminum And Alzheimers Disease
Large amounts of aluminum are usually found in the brain of a patient with Alzheimer's. This has led others to think that the disease is caused by using aluminum cooking pots and pans or ingesting oral antacids or antiperspirants containing aluminum.
It's a nice thought but one with no scientific basis. Professor Luigi Amaducci of the Department of Neurologic & Psychiatric Sciences at the University Of Florence said other patients with Alzheimer's don't have aluminum plaques in the brain which rules out this metal as the cause of the disease.
"There has been some concern in recent years that dietary aluminum may lead to Alzheimer's disease or senile dementia in older people. This concern arises from the fact that greater levels of aluminum are found in brain tissue of people dying from Alzheimer's disease than in brain tissue from people dying from other causes," according to Dr. Myron Winick, director of the Institute of Human Nutrition, Columbia University College of Physicians and Surgeons in The Columbia Encyclopedia of Nutrition.
Be A Brain Scientist
"To think is to practice brain chemistry." - Deepak Chopra
Have you ever heard someone say, "Well, I'm no brain scientist¦"? Quite recently I had lunch with a friend while he was on a break from work. When he ordered a beer I raised my eyebrows in mock astonishment. He replied "It's not like I'm performing brain surgery later."
But we are all brain scientists. Our thoughts really do affect our brain chemistry. And we can be like surgeons in our ability to carefully excise negative thoughts from our gray matter.
Our patterns of thought are simply habits, but they are grounded in rich neural circuitry. Like deer in the woods, our thoughts form paths that will most likely be retread unless we consciously set out to find a new way. The first step to that new way is to be aware that thoughts can either be unconscious or conscious.
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Top Ten Education Jobs Dc Has AvailableThe District of Columbia or Washington DC as known to you offers education jobs in various organizations and universities, who employ teachers, catalogers, trainers, instructors, in part time and full time service.
For employment in such institutes or companies you need to fulfill certain criteria that subjects to teaching in that specific area. Places like Virginia, Maryland, accrue to teaching positions.
Education jobs DC also employ teachers at public charter schools controlled by District of Columbia Public Schools (DCPS) and since there has been an increment by 13% each year in the charter schools, from 2001, new education jobs in DC are on the horizon.
DC job profile
Washington DC has many universities to cater to your demand of any particular subject. Some of the best known universities include, the University of The District of Columbia(UDC), George Washington University (GW), American University (AU), and the Corcoran College of Art and Design which not only allows you to choose your subject for application, but also provides a wider scope to your teaching career.
You can also suit your timing accordingly with the institution or company you are employed by, keeping in mind your degree of work. Education jobs in DC include general education instructor, online educational instructors, kindergarten teacher, educational consultant, librarians, library clerks, online educational writers, charter school teacher according to subject, faculty chair posts, instructional assistants, and director of education.
Top ten hot jobs available at Washington DC
With so many job positions and working profile you must be thinking of DC education employment availabilities. Well here are a recommended few, fro which you can apply and pertain to your and the institution's demand.
1- Kindergarten teacher- Imagine schools, Washington DC.
2- Educational consultant- Scholastic, Washington DC.
3- Law Librarian and Library clerks mainly in Cataloging- LAC group DC, DC.
4- Online writers- examiner.com, Washington DC
5- Project Manager, Educational Services- Scholastic, Washington DC
6- Girls head coach (tennis, soccer)- Loudoun County Public Schools in Ashburn
7- Specialist, student behavior support- District of Columbia Public Schools, Washington.
8- Hourly home bound teachers- Loudoun County Public Schools, Ashburn.