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4 Exercises To Sharpen Your Brain
Think of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away the fog of forgetfulness.
1. Use your non-dominant hand
Tackling new tasks improves brain capacity in younger people and has a restorative effect on mental faculties that are declining. Boost your brain power right now by performing everyday activities with your non-dominant hand. If you're right-handed, use your left hand to eat, drink, comb your hair, and brush your teeth. Try writing your name with your non-dominant hand or put your mouse pad on the other side of the keyboard.
Aluminum And Alzheimers Disease
Large amounts of aluminum are usually found in the brain of a patient with Alzheimer's. This has led others to think that the disease is caused by using aluminum cooking pots and pans or ingesting oral antacids or antiperspirants containing aluminum.
It's a nice thought but one with no scientific basis. Professor Luigi Amaducci of the Department of Neurologic & Psychiatric Sciences at the University Of Florence said other patients with Alzheimer's don't have aluminum plaques in the brain which rules out this metal as the cause of the disease.
"There has been some concern in recent years that dietary aluminum may lead to Alzheimer's disease or senile dementia in older people. This concern arises from the fact that greater levels of aluminum are found in brain tissue of people dying from Alzheimer's disease than in brain tissue from people dying from other causes," according to Dr. Myron Winick, director of the Institute of Human Nutrition, Columbia University College of Physicians and Surgeons in The Columbia Encyclopedia of Nutrition.
Be A Brain Scientist
"To think is to practice brain chemistry." - Deepak Chopra
Have you ever heard someone say, "Well, I'm no brain scientist¶"? Quite recently I had lunch with a friend while he was on a break from work. When he ordered a beer I raised my eyebrows in mock astonishment. He replied "It's not like I'm performing brain surgery later."
But we are all brain scientists. Our thoughts really do affect our brain chemistry. And we can be like surgeons in our ability to carefully excise negative thoughts from our gray matter.
Our patterns of thought are simply habits, but they are grounded in rich neural circuitry. Like deer in the woods, our thoughts form paths that will most likely be retread unless we consciously set out to find a new way. The first step to that new way is to be aware that thoughts can either be unconscious or conscious.
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Mood Boards In Web Design PerthWeb Development Perth is synonymous with high quality web design and service. As a Perth based business, you receive a local Web Design Perth service from a local design company, but with an international outlook and perspective. Not only that but you also deal with a team who are in touch with your needs, wants and requirements for your website design project.
One of the best tools used in Web Design Perth is the addition of a mood board for each project. Mood boards enable the Web Development Perth team to get to grips with project ideas, the business identity and the flow of creativity within the project to develop something that really stands out as the perfect website for you. Mood boards are generally just big boards that are placed around the project workers desk. They contribute to the mood board by adding magazine cut outs, print outs or other things to the board. These stick on fragments are generally colors, products and feelings the web developer uses to establish the look and feel of the website they are working on. A mood board helps to keep the Web Development Perth team focused on the result required and the overall design of the website.
Mood boards will often contain bits and pieces from the client company. This includes logos, color schemes, products they sell, ideas the company wants to promote and more. This ensures the mood board is directing the Web Design Perth staff in the right direction and keeps them in tune with the client requirements. Although direct client interaction with the project is not advisable it is thoroughly recommended and encouraged for the client to provide as much information as possible to the Web Design Perth Company. This means not only what they envision the project to develop into but also what their business is all about, how they want to come across to people, who are the target audience and much more. In fact, anything you, the client, can think of would be a great help for the Website Development Perth team and minimize project disruption due to alterations and adaptations made at a later time in the project.
A Web Design Perth Company should be a company that you can trust and count on for the highest quality and up to date solutions for the web. It also means you can develop a website that is truly in touch with your company and provides the best results for an intensely positive online experience for customers and potential customers alike. This is especially true for local residents as you will be dealing with a trustworthy, reliable local company and be able to easily and smoothly contact them whenever you need to about your ongoing project. Employing a high quality Professional Web Design Perth Company means you get a local company in touch with your target audience as well a high quality designs that cater to your business, your needs and your community.
Using professional web design tactics such as the mood boards will help them to stay focused and true to your website development needs so you can really relax while your project is underway. Web Development Perth is about up to date standards and design solutions to keep your company website looking professional, in touch and modern. This means complete peace of mind when you use a unique local web design company for your design needs because you are getting a dedicated web development team to handle your project from start to finish leaving you free to handle everything else that is demanding your attention as a successful company.
By: Ckint Jhonson
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